One particular sect of people that often comes to mind when personal development is discussed is young children or students. Identifying the best personal development courses for students can be a challenge as their needs differ from that of adults. It is easy to inculcate good habits and remove limitations when people are still in their childhood stage than with adults. When personal development is taken to in a holistic manner, it would lead to well-rounded personalities being formed as well as focus on four parts to a personal development plan.
Aras that best personal development courses for students should focus on are primarily categorized into four areas. These Personal development four different sections comprises the necessary areas to develop so that they tap into their full personality and potential. The four parts to personal development are physical, spiritual, mental and social skills. It would be easier to understand how each part affects the whole by laying out some activities in each of the four areas of development.
Physical
List of Contents
- Exercising
- Healthy Diet
- Taking to sports
- Attending dance classes
It would be seen that by partaking in a physical activity it is not just the physical being that is being strengthened but the mental and related fields as well.
Spiritual
- Meditating
- Performing an act of introspection
- Getting to understand the basic values and beliefs that you stand for.
When speaking of spiritual growth, it is more than just mere spiritual values that personality development classes focus on. The well-rounded personality would have a strong spiritual being as well with the ability to stay focused and within one’s comfort zones.
Mental
- Taking lectures
- Reading up on latest and current trends.
- Learning to play a game like chess.
- Attending a self-development seminar.
Listed out in the above are some of the most attractive of mental activities. Often it is the giver of a service or a gift that gets to feel the better than the receiver and people must be taught to give out more to feel good.
Social Skills
- Being friendly with others.
- Learning to speak better.
- Attending classes that explain how to interpret body languages and signs.
- Understanding better other’s emotions.
- Being a good listener
The above set of activities tend to enhance the social skills of an individual. But it would be noticed that improving social skills can lead to a better mental balance and better spiritual being as well. Thus, the set of activities are all inter-linked to each other and must not be treated in singularity.
Understanding Personal Training Goals
Often it is seen that with most people, they would have certain skills well developed and other abilities that are poor in comparison. The right personal training program would stress on strengthening the weak portion of a personality and to further accentuate the already strong part of the personality.
It is wrong to approach personality and personal development with a one size fits all categorization. Each individual must be seen as being separate from another and a plan that can be flexible enough to fit the need of the person be considered.
5 Top Personal Development courses for Students
Discussed here are the best 5 personal development programs for students offered on Coursera. Since the programs are meant for use by students, it has been kept affordable and within reach of the average student incomes.
1. Achieving Personal and Professional Success
Offered in conjunction with Wharton Business School, the program is aimed at students that do not face issues physically and emotionally. The focus is on eliminating negative bias towards something and to bring out students who would be objective in their thinking. Stress has been laid on repetition so that the concepts being administered are taken to heart by each individual. The course also aims at improving the communication skills of individuals and stresses the need to constantly upgrade the language skills.
Click here to obtain more course details : Achieving Personal and Professional Success
2. Foundations of Positive Psychology
Here with this course from the University of Pennsylvania, deals with mental blocks that low achievers tend to harbour. With proper conditioning it is possible to remove the negative vibes that plague a lot of people. The stress on students with the course is going to bring the desired results to every one of the participants. Being a Coursera program, it is within the affordable reach of the average student incomes.
Click here to obtain more course details : Foundations of Positive Psychology
3. A Life of Happiness & Fulfilment
This online personal development program on offer from the ISB, Hyderabad, is one to go for if the need is for a well-rounded holistic program for self-development. In the course every effort is made for each participant to realize what makes them happy and in complete fulfilment. The program lays stress on meditation and the need to look within for each individual. It is only then the results of each person’s actions and thoughts are brought out into the open.
Click here to obtain more course details: A Life of Happiness & Fulfilment
4. Work Smarter and Not Harder
As the title to this top selling personal development program signifies, it helps people to use their minds better than the physical body. The stress with this course is on time management. Often people are unduly stressed as they do not have the requisite time at hand or that they underestimated the time required to complete a particular task. It speaks volumes for the program that it has managed to sell so many episodes and all over the world too.
Click here to obtain more course details : Work Smarter and Not Harder
5. The Science of Well-being
Let not cost of a program deter an individual from attending an online personal development program. This offering from Yale is free and does not cost the attendee anything. The stress is on finding activities that make a person happy and with it the negative energies are removed. It helps to have a positive mind set and that is the main focus of the program.
Click here to obtain more course details : The Science of Well-being
Conclusion
It would be wrong to conclude that there is the one perfect one size fit all personal development program or plan. Each individual must look within and understand what he lacks in terms of the four parts to a personality. That is the Physical, Emotional, Mental and Social. It is when the four are in balance that people find inner peace and a purpose for their lives. Often the achiever is able to get to great heights not because he is particularly good but that he makes the least mistakes.
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